Inspirational Health And Fitness Quotes by Jill Johnson, Franklin P. Adams, Bruce Lee, Woody Allen, Paul Dudley White, Jim Ryun and many others.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Health is the thing that makes you feel that now is the best time of the year.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
History is the same thing over and over again.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Motivation is what gets you started. Habit is what keeps you going.
Good things come to those who initiate.
You don’t have to see the whole staircase, just take the first step.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
You can’t depend on your eyes when your imagination is out of focus.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.
The last three or four reps is what makes the muscle grow.
Health is worth more than learning.
“If you don’t make mistakes, you aren’t really trying.”
The higher your energy level, the more efficient your body – and vice versa.
